Pilates Group Reformer Classes

This effective workout focuses on strengthening and lengthening all of the major muscle groups with an emphasis on the core.

Pilates group reformer classes vary in intensity and using a variety of small apparatus,  including jump boards, arc barrels, balls, bosus and more, you will love this total body conditioning program.

Pilates reformer workouts are suitable for all levels of fitness, from post rehab to elite athlete.  Lasc uses the Stott Pilates method.

Pilates reformer classes are currently offered in groups of 4.  Pilates workout sessions can also be done in private and duets.  Pre registration is required.

Contact Sarah Breslin at 524-9252 ext. 348 or sbreslin@lascfit.com for more info.

 

Resolve To Reform Holiday Special!

Back by popular demand! This  30 day challenge offers 30 small group sessions with up  to $150 in savings!

In 10 sessions you will FEEL the difference, in 20 you will SEE the difference and in 30 you’ll be ON YOUR WAY to having a whole new body!

Committed: 2x a week- Jan. 9th-April 22nd Annual mbrs. $15 /class; Temp/non mbrs. $18/class

Resolved:  3x a week- Jan. 9th- March 18th, Annual mbrs. $13/class; Temp/non mbrs. $16/class.

Register by Dec. 24th and receive a FREE postural analysis and private pilates consultation!