Aqua Aerobic Classes

Water aerobic classes are a great way for you to strengthen your heart & lungs; tone your muscles; improve flexibility and burn calories WITHOUT IMPACT!!  Classes vary in intensity.  Although perfect for anyone with knee and/or back issues, the very fit can find a class that will challenge them as well!

Our experienced, certified and professional instructors will guide you through a fun, motivating and effective class!

Heat up your water workouts with Aqua Cardio Party!  Only at LASC!